So you’ve decided that for whatever reason you need to get some help in the form of therapy. Something has triggered you to realise that actually, you’re not coping great,…
The Honesty Box
3 Articles
I am a mess. I have enrolled for therapy. I am waiting for it to begin to help me get better. And, in the meantime, I am trying to help myself.
This area will be a safe space for you to come and read about mental health in the way I write about everything- honestly.
We’re practically force-fed stories these days of people who had issues, realised it, and finally went to get help- it’s the modern-day Fairytale. But that isn’t the end of the story, is it? Once you suffer from depression, anxiety, or whatever- it ebbs and flows. There isn’t a magic fix “O you’ve had therapy, now you’re better”. Here I’ll explore it all because you’re not a failure for feeling like crap again. It happens to us all. This is the full story.
Sometimes I would like to dig a hole and climb inside it as a dog does in the summer. I’d like to curl into a ball in there. I would…
So, just wanted to write a quick spiel and introduction about The Honesty Box section of the site, to give you some idea of what you can expect from this….